Why I’m focused so much on food now!

Hi everyone, my followers from the start and the newest to join in.  Thanks!

I am Heidi and my mission is to inspire parents to take an active role in the early years of their children’s lives.  I am thankful that my 4.5 year old son gave me signs that I could not ignore that his health was suffering.  After looking into his eczema, ‘ADHD’, ‘Asperger’s’, candida issues/seasonal allergies, sleep apnoea, low immunity, bedwetting, ear infections, dark circles under the eyes and even rough/dry hair, I have:

  • realised the food/chemical sensitivities that not only Master 4.5 has but also our whole family
  • studied and studied the ‘truth’ about what causes these symptoms that many parents ‘put up with’
  • exhausted myself silly!! and taken on stress from others reactions to our approach to healing ourselves

In the meantime, I have also realised how DIRE our children’s future is if we do not start to realise that we are what we eat, many foods are a REAL problem for our children (even ones that the FOOD PYRAMID will tell you is healthy) and how chemicals can affect our health too.

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It is easy to think of these ‘little’ symptoms, such as eczema or behavioural issues, as ‘little’ issues.  However, it is easy to forget the affect it can have on:

  • your child’s development now
  • how uncomfortable these symptoms might be for your child (who often doesn’t know any different)
  • and their future health. These health issues are all linked to INFLAMMATION, which only continues onto later adult diseases, also linked to chronic inflammation

So with all of this in mind, I am starting to post more about how to get your family’s health more on track and how to do it slightly more easily than I have done it for the last couple of years.  I am not aiming to scare anyone with health messages, but more just to plant seeds in your mind so that you can share these either with others who might need it, or for the day you might need it yourself.

Please let me know if you would like more information on any health topic relating to your child.  I am currently studying to be a family health coach, to help families make small changes for a much healthier life.
And of course, the more you interact with my page, the more you receive posts.

Thanks for joining in! 🙂 Heidi

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About heidelightful

Hello friend! I am a paediatric speech pathologist and health coach. My vision is to create a world where parents can understand the real link between diet and their child's health and behaviour, and know how to create true health for their family. My two young, wonderful and sensitive sons both have food intolerances and have also taught me about my own, that I have never known about until now! Topics I have looked into for my own family's health and also from my role as a speech pathologist with children with picky eating are food intolerances, fussy eaters, creating healthy eaters and eating to prevent and ‘cure’ childhood issues such as ADHD, autism, eczema/skin issues, trouble sleeping, low immunity, frequent snot/ear infections and bedwetting, to name a few. I write many posts coming from being an exhausted mum trying to keep up with fussy boys who can only eat certain foods and also as a professional who has worked with other children with similar issues. I live on the Sunshine Coast in Australia with my husband and two boys and was previously an exchange student in Brazil! I hope to inspire you to help your child achieve their potential through health and well-being. Thanks for stopping by :) Heidi

One thought on “Why I’m focused so much on food now!

  1. Love this post Heidi. A family health coach is what so many families need, here’s hoping the message spreads far and wide and people realise what is happening to their kids can be helped and even avoided

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