Turning ‘yuck’ to ‘thanks’

Success! Many of you would know I don’t stand for ‘yuck’ at the dinner table. It’s taken awhile of reminding ‘I’m not sure of that food’ and lots of exposure to foods with no pressure to eat. Finally Master 3.5 has started sitting at the table and surprising us with ‘what a great dinner Mummy’ and ‘thanks for cooking this Daddy’. It is worth being consistent on this!

Speaking of which, one of my most clicked on blog posts of 2013 was ‘No child is naughty at the dinner table‘. It is full of reminders on why you should take it easy on kids at the dinner table (but we still ensure sitting to eat, age appropriate table manners and of course, no YUCK).

And right on cue, Master nearly 2 sits at the table tonight and mutters what I am sad to say was an approximation of ‘yucky’.  Here we go, round 2…….!

(but for this age, I played the ignore game)

You can also find I Raise My Kids at Facebook and just recently, Google+. Hooray!

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About heidelightful

Hello friend! I am a paediatric speech pathologist and health coach. My vision is to create a world where parents can understand the real link between diet and their child's health and behaviour, and know how to create true health for their family. My two young, wonderful and sensitive sons both have food intolerances and have also taught me about my own, that I have never known about until now! Topics I have looked into for my own family's health and also from my role as a speech pathologist with children with picky eating are food intolerances, fussy eaters, creating healthy eaters and eating to prevent and ‘cure’ childhood issues such as ADHD, autism, eczema/skin issues, trouble sleeping, low immunity, frequent snot/ear infections and bedwetting, to name a few. I write many posts coming from being an exhausted mum trying to keep up with fussy boys who can only eat certain foods and also as a professional who has worked with other children with similar issues. I live on the Sunshine Coast in Australia with my husband and two boys and was previously an exchange student in Brazil! I hope to inspire you to help your child achieve their potential through health and well-being. Thanks for stopping by :) Heidi

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