Can you believe I add salt to our family’s drinking water?

Did you know Himalayan Pink Rock Salt and Sea Salt help your body to not only absorb water more efficiently but also provide us with many important trace elements?
Especially on sweaty days or during and after the kids’ sport, swap the ‘Sports’ drinks, complete with colouring and other nasty stuff and instead try a pinch of either pink rock or sea salt.
You’ll find the water doesn’t just go straight through you (or your kids!). And a fun idea is to show the kids the pinch of salt going into some soda water…..extra bubbles!

Thanks to Pinkfarm’s insightful blog over at Blogspot, here is a link to their post with more info on using these salts.

You can also check us out on Facebook – I Raise My Kids!

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