Are you providing your child with enough variety..of foods…

Note to self… A child can only ever learn to eat as much variety of food that they are exposed to. Don’t assume your child will/will not eat any food! Of course they might need consistent exposure to get used to it but if you give up after the first or second try…they will not have the time to learn to eat it.
And just because you wouldn’t eat it, doesn’t mean they won’t!

Keep your eyes peeled when food shopping next week and see if you can increase your child’s exposure to a couple of new foods!

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